Kyle The grateful | A New Breath

Apr 26, 2023
5 min

Red Lentil Dahl with Saffron Rice

Red lentil Dahl & saffron rice make the perfect combo! Dahl’s bold flavors complement the fragrant spices in the rice for a delicious meal.

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Kyle The Grateful

Jul 2, 2022
1 min

Rhubarb Jam

Prep Time: 25min Cooking Time: 45min Servings: 32 Ingredients: 2 ½ pounds fresh rhubarb, chopped 2 cups...

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Kyle The Grateful

Apr 17, 2022
1 min

Vegan Belgian Waffles

Vegan Belgian Waffles Prep Time: 5 min Cooking Time: 15 min Servings: 6 Waffles Ingredients: 2 cups...

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Kyle The Grateful

Jun 8, 2021
5 min

My clean time became a teenager today! Damn, that’s a long time. And, to get this out there first and foremost, I am not highlighting...

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Kyle The Grateful

Jun 6, 2021
2 min

Another Trip Around the Sun

Another year around the sun. Another 365 days in the books. Another chance for me to celebrate the day of the year that I was brought...

372 views0 comments

Kyle The Grateful

May 30, 2021
5 min

How to Change Unhealthy Habits

Nothing is stronger than habit. Simply put, a habit is a behavior that starts as a choice, and then becomes a nearly unconscious pattern....

104 views0 comments

Kyle The Grateful

May 19, 2021
1 min

Sweet Wild Ramps Salad Dressing

Prep Time: 10 min Cooking Time: 5 min Servings: approx. 4.5 cups Ingredients: 1 Cup Avocado Oil Organic...

55 views0 comments

Kyle The Grateful

May 9, 2021
5 min

I'm a Proud Mama's Boy

I am a Mama’s boy. I say that with the utmost pride and confidence, but that wasn’t always the case. For a good amount of time when I was...

182 views0 comments

Kyle The Grateful

May 5, 2021
2 min

It's Okay To Pivot

I used to think it was bad to change your mind. I would always worry about what other people would think when I decided to do something...

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Kyle The Grateful

Apr 20, 2021
2 min

Love Yourself

When are you going to put yourself first? When are you going to finally see that you are the most important person in your life? At first...

33 views0 comments

Kyle The Grateful

Apr 6, 2021
4 min

The Importance of Alone Time

For many people, the idea of being alone doesn’t sound fun or exciting. You, by yourself, in a room, a park, an office, or maybe even a...

45 views0 comments

Kyle The Grateful

Apr 4, 2021
3 min

I Want You to Know Me

To be honest, “know" is a pretty layered word. People think they actually know someone, but what they may be experiencing is far from it....

62 views0 comments

Kyle The Grateful

Apr 1, 2021
3 min

Adapt and Move Forward

If you're unaware of my story, then here’s a revised version of it. I took the plunge and opened a Yoga studio in Liberty, NY around the...

207 views0 comments

Kyle The Grateful

Mar 31, 2021
2 min

Life is All About Perspective

Is the goal to survive or strive? This is a perspective that is developed on your own. If all you want to do is survive, then guess what,...

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Sometimes All You Can Do is Look Back and Smile

Kyle The Grateful

Mar 27, 2021
2 min

Sometimes All You Can Do is Look Back and Smile

Sometimes all you can do is look back and smile. What’s done is done. Because no matter how hard you try, focus, or concentrate, it is...

53 views0 comments

Kyle The Grateful

Mar 25, 2021
2 min

What Brings You Joy?

It doesn’t take me that long to make a list of everything that brings me joy. That’s because I have made it a point to constantly fill my...

57 views0 comments

Kyle The Grateful

Mar 20, 2021
2 min

🌻Time of Renewal and New Beginnings🌻

I know it’s not just me, but the last days of winter can sometimes feel a little rocky, somewhat challenging, and provide us time for...

45 views0 comments

Kyle The Grateful

Mar 12, 2021
1 min

Life is a Series of Moments

Life is a series of moments. There are certain ones that may seem insignificant or inconsequential, but I beg to differ. You see, those...

8 views0 comments

Kyle The Grateful

Dec 24, 2020
2 min

Vegan Peppermint Coconut Patties

Prep Time: 30min Cooking Time: 10min Servings: Approx 20 - 30 pieces Ingredients: 1 Cup shredded Unsweetened...

52 views0 comments

Kyle The Grateful

Oct 19, 2020
2 min

You Get What You Deserve

This phrase is usually uttered with a negative undertone as a direct response to something someone did that warranted a certain outcome....

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