Kyle The GratefulApr 171 minVegan Belgian WafflesVegan Belgian Waffles Prep Time: 5 min Cooking Time: 15 min Servings: 6 Waffles Ingredients: 2 cups...
Kyle The GratefulJun 9, 20215 min13My clean time became a teenager today! Damn, that’s a long time. And, to get this out there first and foremost, I am not highlighting...
Kyle The GratefulJun 7, 20212 minAnother Trip Around the SunAnother year around the sun. Another 365 days in the books. Another chance for me to celebrate the day of the year that I was brought...
Kyle The GratefulMay 31, 20215 minHow to Change Unhealthy HabitsNothing is stronger than habit. Simply put, a habit is a behavior that starts as a choice, and then becomes a nearly unconscious pattern....
Kyle The GratefulMay 20, 20211 minSweet Wild Ramps Salad DressingPrep Time: 10 min Cooking Time: 5 min Servings: approx. 4.5 cups Ingredients: 1 Cup Avocado Oil Organic...
Kyle The GratefulMay 9, 20215 minI'm a Proud Mama's BoyI am a Mama’s boy. I say that with the utmost pride and confidence, but that wasn’t always the case. For a good amount of time when I was...
Kyle The GratefulMay 5, 20212 minIt's Okay To PivotI used to think it was bad to change your mind. I would always worry about what other people would think when I decided to do something...
Kyle The GratefulApr 21, 20212 minLove YourselfWhen are you going to put yourself first? When are you going to finally see that you are the most important person in your life? At first...
Kyle The GratefulApr 6, 20214 minThe Importance of Alone TimeFor many people, the idea of being alone doesn’t sound fun or exciting. You, by yourself, in a room, a park, an office, or maybe even a...
Kyle The GratefulApr 5, 20213 minI Want You to Know MeTo be honest, “know" is a pretty layered word. People think they actually know someone, but what they may be experiencing is far from it....
Kyle The GratefulApr 2, 20213 minAdapt and Move ForwardIf you're unaware of my story, then here’s a revised version of it. I took the plunge and opened a Yoga studio in Liberty, NY around the...
Kyle The GratefulApr 1, 20212 minLife is All About PerspectiveIs the goal to survive or strive? This is a perspective that is developed on your own. If all you want to do is survive, then guess what,...
Kyle The GratefulMar 28, 20212 minSometimes All You Can Do is Look Back and SmileSometimes all you can do is look back and smile. What’s done is done. Because no matter how hard you try, focus, or concentrate, it is...
Kyle The GratefulMar 26, 20212 minWhat Brings You Joy?It doesn’t take me that long to make a list of everything that brings me joy. That’s because I have made it a point to constantly fill my...
Kyle The GratefulMar 21, 20212 min🌻Time of Renewal and New Beginnings🌻I know it’s not just me, but the last days of winter can sometimes feel a little rocky, somewhat challenging, and provide us time for...
Kyle The GratefulMar 12, 20211 minLife is a Series of MomentsLife is a series of moments. There are certain ones that may seem insignificant or inconsequential, but I beg to differ. You see, those...
Kyle The GratefulDec 24, 20202 minVegan Peppermint Coconut PattiesPrep Time: 30min Cooking Time: 10min Servings: Approx 20 - 30 pieces Ingredients: 1 Cup shredded Unsweetened...
Kyle The GratefulOct 19, 20202 minYou Get What You DeserveThis phrase is usually uttered with a negative undertone as a direct response to something someone did that warranted a certain outcome....
Kyle The GratefulSep 25, 20202 minNever Let a Bad Moment Turn into a Bad DayEach day is comprised of 86,400 seconds. If a moment lasts as long as a second or two, then we have the possibility of experiencing tens...
Kyle The GratefulAug 23, 20202 minKnow Your Worth⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ What are you worth? It really boils down to understanding what you think you deserve. Look in the mirror and ask yourself this...