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We believe that each and every one of you deserves a chance to better yourself physically, mentally, emotionally, and spiritually. This holistic approach acknowledges these four “bodies” allowing you to work towards creating a balance one day at a time. 


At A New Breath Health & Wellness, this philosophy will be our driving force when providing you with the necessary tools and opportunities to be the best version of yourself.  We offer nutritional counseling, including personalized meal plans, dietary lifestyle transformations, and creating more positive relationships with food. In addition, we provide one on one & small group private yoga classes, as well as Guided Meditations. 

Remember that regardless of your current physical, mental, emotional, or spiritual state, there is a place here for you and I want to help! No experience is required, rather a burning desire to transform yourself from the person you are today to the person you always knew you could be. Just show up with an open mind, an open heart, and let the rest unfold as it should.
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