Life is a Series of Moments

Updated: Mar 16


Scorpion Pose (Vrschikasana B) at Hawks Nest, NY.

Life is a series of moments.


There are certain ones that may seem insignificant or inconsequential, but I beg to differ. You see, those moments that you think aren’t important are the exact moments you should truly treasure. They hold within them memories that can never be duplicated, even if you tried to a thousand times over.

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So, I offer you this advice: Although all moments are fleeting, make it a point to cherish as many as you can as often as you can. Because, you never actually know when those moments will stop, so instead of neglecting or paying them no mind, shift your focus in

the opposite direction.

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Start to notice what each and every moment contains and allow yourself to embrace them for what they are. No matter what could or will transpire, you have to be fully present to receive what has always been there and that’s the gift of life.

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A gift that is not so freely given or promised to any of us, so be grateful for the moments you get to spend alive and breathing; especially when those moments are with the people you love and care about. Those are ones that belong becoming memories you choose to hold in your heart and soul for an eternity and beyond.

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