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Kyle The Grateful
1 day ago4 min read
Dark Chocolate Covered Dates with Peanut Butter
Let’s be honest: we all crave a sweet treat that feels a little indulgent but doesn’t leave us drowning in sugar guilt. These Dark...
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Kyle The Grateful
Dec 18, 20244 min read
Peanut Butter Chocolate Chip Cookies: Light, Fluffy, and Full of Protein
Bite into a cloud of yum! These light, fluffy cookies with peanut butter powder, pumpkin puree, and a hint of sweetness are pure magic!
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Kyle The Grateful
Nov 6, 20242 min read
Use your Pain to Paint
"Life will hurt, people will disappoint, but from pain comes purpose. Create something beautiful, turn wounds into strength, and find peace.
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Kyle The Grateful
Aug 13, 20243 min read
Butter Chicken with Coconut Jasmine Rice
Creamy butter chicken simmered in a spiced tomato sauce, served over fragrant coconut jasmine rice for a rich and aromatic meal.
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Kyle The Grateful
Jun 17, 20242 min read
Father's Day Pancakes
Celebrate Father's Day with a special pancake tradition! Made with love & smiles, these pancakes are perfect for creating lasting memories!
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Kyle The Grateful
Jun 5, 20243 min read
Embracing Change: Navigating Another Trip Around The Sun
Embracing change and gratitude, I reflect on a year of highs, lows, and growth. Adapting is key to thriving, finding joy, and living authent
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Kyle The Grateful
Jun 4, 20242 min read
Pasta Primavera with a Creamed Shishito Pepper Sauce
Pasta Primavera tossed in creamy Shishito Pepper sauce, vibrant with seasonal veggies, a fusion of flavors that's simply irresistible.
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Kyle The Grateful
Feb 9, 20242 min read
Embracing the Divine Connection: Surrendering to a Higher Power in Daily Life
In the hustle and bustle of modern life, amidst the chaos and clamor of our daily routines, it's easy to lose sight of the deeper spiritual.
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Kyle The Grateful
Jan 15, 20242 min read
Cream of Red Lentil and Roasted Carrot Soup
On a chilly winter day, dive into a bowl of pure coziness with this cream of red lentil and roasted carrot soup!
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Kyle The Grateful
Apr 26, 20235 min read
Red Lentil Dahl with Saffron Rice
Red lentil Dahl & saffron rice make the perfect combo! Dahl’s bold flavors complement the fragrant spices in the rice for a delicious meal.
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Kyle The Grateful
Mar 3, 20232 min read
Peanut Sauce Udon Noodles
Prep Time: 10 min Cooking Time: 15 - 20 min Servings: 6 – 8 servings Peanut udon noodles: the perfect excuse to slurp your way...
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Kyle The Grateful
Sep 15, 20221 min read
Banana Chocolate Mousse
Banana Chocolate Mousse Prep Time: 5 min Cooking Time: 10 min Servings: approx. 10 Ingredients: 6 Ripe...
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Kyle The Grateful
Jul 2, 20221 min read
Rhubarb Jam
Prep Time: 25min Cooking Time: 45min Servings: 32 Ingredients: 2 ½ pounds fresh rhubarb, chopped 2 cups...
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Kyle The Grateful
Apr 17, 20221 min read
Vegan Belgian Waffles
Vegan Belgian Waffles Prep Time: 5 min Cooking Time: 15 min Servings: 6 Waffles Ingredients: 2 cups...
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Kyle The Grateful
Feb 17, 20225 min read
Easy Fermented Vegetables
Fermenting vegetables is an ancient form of food preservation, and one of the easiest to pull off. As a Licensed Clinical Nutrition...
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Kyle The Grateful
Dec 30, 20212 min read
Creamy Vegan Eggnog
Prep Time: 10 min Cooking Time: 10 min Servings: 10 – 12 servings Ingredients: 3 Cups Dairy-Free Milk...
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Kyle The Grateful
Nov 29, 20211 min read
Quinoa Salad with Kale, Roasted Sweet Potatoes, & Pomegranate Seeds
Prep Time: 10 min Cooking Time: 25 min Servings: 8 - 10 Ingredients: 2 Cups cooked quinoa 1 Sweet Potato (Large),...
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Kyle The Grateful
Oct 22, 20212 min read
Together, We Can Do So Much
I am so proud of my community. I am so proud to be a member of this community. I am so proud to be from this community. I understand that...
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Kyle The Grateful
Jun 8, 20215 min read
13
My clean time became a teenager today! Damn, that’s a long time. And, to get this out there first and foremost, I am not highlighting...
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Kyle The Grateful
Jun 6, 20212 min read
Another Trip Around the Sun
Another year around the sun. Another 365 days in the books. Another chance for me to celebrate the day of the year that I was brought...
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