Vegan Belgian Waffles Prep Time: 5 min Cooking Time: 15 min Servings: 6 Waffles Ingredients: 2 cups...

Fermenting vegetables is an ancient form of food preservation, and one of the easiest to pull off. As a Licensed Clinical Nutrition...

Prep Time: 10 min Cooking Time: 10 min Servings: 10 – 12 servings Ingredients: 3 Cups Dairy-Free Milk...

Prep Time: 10 min Cooking Time: 25 min Servings: 8 - 10 Ingredients: 2 Cups cooked quinoa 1 Sweet Potato (Large),...

Prep Time: 10 min Cooking Time: 5 min Servings: approx. 4.5 cups Ingredients: 1 Cup Avocado Oil Organic...

Prep Time: 10 min Cooking Time: 15 - 20 min Servings: 6 – 8 servings Ingredients: 8 oz Ramen ½ Onion, sliced 5...

Prep Time: 15 min Cooking Time: 15 min Servings: Approx 12 pieces Ingredients: 5 cups Grated Zucchini...

Prep Time: 30min Cooking Time: 10min Servings: Approx 20 - 30 pieces Ingredients: 1 Cup shredded Unsweetened...

Prep Time: 15 min Cooking Time: 1 hour Servings: 10 - 12 servings Ingredients: 6 – 7 Cups of Butternut Squash,...

Prep Time: 10 min ⠀⠀ Cooking Time: 10 min ⠀ Servings: Approx. 24 pieces Ingredients: 1 cup Peanut Butter (Homemade or store bought) 2 -...

What Are Herbal Tinctures? An herbal tincture is a concentrated liquid form of one or more herbs. To make a tincture, a person must soak...

Cold and flu season is upon us! Instead of running to the medicine drawer or your local pharmacy to get your hands on some over the...

Part 1: Make Herb-Infused Oils To make a salve, first craft your herb-infused oil(s). Depending on the method use, this can take anywhere...

Prep Time: 10 min Cooking Time: 45 min Servings: 10 - 12 servings Ingredients: 2 cups dried lentils, green (or...

Prep Time: 15 min Cooking Time: 60 minutes Servings: 1 Loaf Ingredients: 2 cups Organic Spelt Flour 1...

Prep Time: 15 minutes Cooking Time: 50 -55 minutes Servings: 2 Loaves Ingredients: 2 Cups Whole Wheat Flour 1 Cups...

Prep Time: 5 min Cooking Time: 5 minutes Servings: 6 – 8 Servings Ingredients: 1 ½ Cups...

Prep Time: 10 min Cooking Time: 20 minutes Servings: 1.5 Quart Sized Jars Ingredients: 1 ½ pounds Gala...

Prep Time: 10 min Cooking Time: 5 minutes Servings: 3 Quart Sized Jars Ingredients: 10 – 12 Pickling...

If you’re anything like myself, you enjoy a nice cup of coffee. Whether it’s a steaming hot cup of Java during the colder months or a...