Red Lentil Dahl with Saffron Rice
Red lentil Dahl & saffron rice make the perfect combo! Dahl’s bold flavors complement the fragrant spices in the rice for a delicious meal.
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Kyle The Grateful
- Mar 3
- 2 min
Peanut Sauce Udon Noodles
Prep Time: 10 min Cooking Time: 15 - 20 min Servings: 6 – 8 servings Peanut udon noodles: the perfect excuse to slurp your way...
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Kyle The Grateful
- Sep 15, 2022
- 1 min
Banana Chocolate Mousse
Banana Chocolate Mousse Prep Time: 5 min Cooking Time: 10 min Servings: approx. 10 Ingredients: 6 Ripe...
51 views0 comments
Kyle The Grateful
- Apr 17, 2022
- 1 min
Vegan Belgian Waffles
Vegan Belgian Waffles Prep Time: 5 min Cooking Time: 15 min Servings: 6 Waffles Ingredients: 2 cups...
76 views0 comments
Kyle The Grateful
- Feb 17, 2022
- 5 min
Easy Fermented Vegetables
Fermenting vegetables is an ancient form of food preservation, and one of the easiest to pull off. As a Licensed Clinical Nutrition...
71 views0 comments
Kyle The Grateful
- Dec 30, 2021
- 2 min
Creamy Vegan Eggnog
Prep Time: 10 min Cooking Time: 10 min Servings: 10 – 12 servings Ingredients: 3 Cups Dairy-Free Milk...
53 views0 comments
Kyle The Grateful
- Nov 29, 2021
- 1 min
Quinoa Salad with Kale, Roasted Sweet Potatoes, & Pomegranate Seeds
Prep Time: 10 min Cooking Time: 25 min Servings: 8 - 10 Ingredients: 2 Cups cooked quinoa 1 Sweet Potato (Large),...
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Kyle The Grateful
- May 19, 2021
- 1 min
Sweet Wild Ramps Salad Dressing
Prep Time: 10 min Cooking Time: 5 min Servings: approx. 4.5 cups Ingredients: 1 Cup Avocado Oil Organic...
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Kyle The Grateful
- Apr 18, 2021
- 1 min
Ramen Stir Fry with Vegetables
Prep Time: 10 min Cooking Time: 15 - 20 min Servings: 6 – 8 servings Ingredients: 8 oz Ramen ½ Onion, sliced 5...
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Kyle The Grateful
- Feb 6, 2021
- 2 min
Vegan Zucchini Fritters
Prep Time: 15 min Cooking Time: 15 min Servings: Approx 12 pieces Ingredients: 5 cups Grated Zucchini...
69 views0 comments
Kyle The Grateful
- Dec 24, 2020
- 2 min
Vegan Peppermint Coconut Patties
Prep Time: 30min Cooking Time: 10min Servings: Approx 20 - 30 pieces Ingredients: 1 Cup shredded Unsweetened...
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Kyle The Grateful
- Dec 11, 2020
- 1 min
Butternut Squash Soup
Prep Time: 15 min Cooking Time: 1 hour Servings: 10 - 12 servings Ingredients: 6 – 7 Cups of Butternut Squash,...
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Kyle The Grateful
- Dec 6, 2020
- 1 min
Two Ingredient Peanut Butter Cups
Prep Time: 10 min ⠀⠀ Cooking Time: 10 min ⠀ Servings: Approx. 24 pieces Ingredients: 1 cup Peanut Butter (Homemade or store bought) 2 -...
208 views0 comments
Kyle The Grateful
- Nov 13, 2019
- 6 min
Herbal Tinctures
What Are Herbal Tinctures? An herbal tincture is a concentrated liquid form of one or more herbs. To make a tincture, a person must soak...
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Kyle The Grateful
- Oct 30, 2019
- 6 min
Fire Cider
Cold and flu season is upon us! Instead of running to the medicine drawer or your local pharmacy to get your hands on some over the...
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Kyle The Grateful
- Oct 23, 2019
- 4 min
Herb-Infused Salve (Herbal Salve)
Part 1: Make Herb-Infused Oils To make a salve, first craft your herb-infused oil(s). Depending on the method use, this can take anywhere...
185 views0 comments
Kyle The Grateful
- Oct 1, 2019
- 1 min
Vegetable Lentil Soup
Prep Time: 10 min Cooking Time: 45 min Servings: 10 - 12 servings Ingredients: 2 cups dried lentils, green (or...
34 views0 comments
Kyle The Grateful
- Sep 26, 2019
- 2 min
Vegan Pumpkin Bread
Prep Time: 15 min Cooking Time: 60 minutes Servings: 1 Loaf Ingredients: 2 cups Organic Spelt Flour 1...
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Kyle The Grateful
- Sep 9, 2019
- 1 min
Vegan Zucchini Bread
Prep Time: 15 minutes Cooking Time: 50 -55 minutes Servings: 2 Loaves Ingredients: 2 Cups Whole Wheat Flour 1 Cups...
15 views0 comments
Kyle The Grateful
- Jul 16, 2019
- 1 min
Sweet & Tangy Summer Slaw
Prep Time: 5 min Cooking Time: 5 minutes Servings: 6 – 8 Servings Ingredients: 1 ½ Cups...
66 views0 comments
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