Kyle The Grateful

All Posts
Kyle The Grateful
My Journey
Yoga
Nutrition
Recipes
Your Community
YouTube Channel
Breakfast
Dessert
Side Dish
Dinner
Poetry

Kyle The Grateful

2 days ago
1 min

Ramen Stir Fry with Vegetables

Prep Time: 10 min Cooking Time: 15 - 20 min Servings: 6 – 8 servings Ingredients: 8 oz Ramen ½ Onion, sliced 5...

29 views0 comments

Kyle The Grateful

6 days ago
2 min

Prepare To Navigate

You might not know where you want to go, what you want to do, or how you want to go about it, but be prepared when the time comes....

14 views0 comments

Kyle The Grateful

Apr 9
2 min

Breathe In The Moment

Breathe in the moment. Honor yourself. And just be. It’s a terrible habit that many of us embody. The constant flux of our lives brought...

30 views0 comments

Kyle The Grateful

Apr 6
4 min

The Importance of Alone Time

For many people, the idea of being alone doesn’t sound fun or exciting. You, by yourself, in a room, a park, an office, or maybe even a...

40 views0 comments

Kyle The Grateful

Apr 5
3 min

I Want You to Know Me

To be honest, “know" is a pretty layered word. People think they actually know someone, but what they may be experiencing is far from it....

52 views0 comments

Kyle The Grateful

Apr 2
3 min

Adapt and Move Forward

If you're unaware of my story, then here’s a revised version of it. I took the plunge and opened a Yoga studio in Liberty, NY around the...

182 views0 comments

Kyle The Grateful

Apr 1
2 min

Life is All About Perspective

Is the goal to survive or strive? This is a perspective that is developed on your own. If all you want to do is survive, then guess what,...

42 views0 comments

Sometimes All You Can Do is Look Back and Smile

Kyle The Grateful

Mar 28
2 min

Sometimes All You Can Do is Look Back and Smile

Sometimes all you can do is look back and smile. What’s done is done. Because no matter how hard you try, focus, or concentrate, it is...

50 views0 comments

Kyle The Grateful

Mar 26
2 min

What Brings You Joy?

It doesn’t take me that long to make a list of everything that brings me joy. That’s because I have made it a point to constantly fill my...

52 views0 comments

Kyle The Grateful

Mar 21
2 min

🌻Time of Renewal and New Beginnings🌻

I know it’s not just me, but the last days of winter can sometimes feel a little rocky, somewhat challenging, and provide us time for...

40 views0 comments

Exploration is the Lifeblood of the Human Condition

Kyle The Grateful

Mar 19
2 min

Exploration is the Lifeblood of the Human Condition

When we think of exploring, many of us think it requires traveling to a distant land and totally immersing yourself in a foreign culture....

15 views0 comments

Kyle The Grateful

Mar 12
1 min

Life is a Series of Moments

Life is a series of moments. There are certain ones that may seem insignificant or inconsequential, but I beg to differ. You see, those...

5 views0 comments

Kyle The Grateful

Mar 10
1 min

I Open My Heart to it All

I open my heart to it all. In my humble opinion, I truly believe that allowing yourself to open up is one of the keys to living a happy,...

1 view0 comments

Kyle The Grateful

Feb 26
1 min

Smile As Much As You Can

I try to smile as much as possible every single day. Now, I know that this luxury isn’t accessible to everyone because they may dealing...

0 views0 comments

Known Hells Are Preferred to Strange Heavens

Kyle The Grateful

Jan 31
1 min

Known Hells Are Preferred to Strange Heavens

Think about this. I mean, really think about it. Some people would choose to experience hell because it’s something they are used to and...

0 views0 comments

Kyle The Grateful

Dec 31, 2020
6 min

Change is the Only Constant in Life

This was my life a year ago to the day. To be completely honest, this was my life for the past several years on New Year’s Eve night....

237 views0 comments

Kyle The Grateful

Dec 24, 2020
2 min

Vegan Peppermint Coconut Patties

Prep Time: 30min Cooking Time: 10min Servings: Approx 20 - 30 pieces Ingredients: 1 Cup shredded Unsweetened...

45 views0 comments

Kyle The Grateful

Dec 11, 2020
1 min

Butternut Squash Soup

Prep Time: 15 min Cooking Time: 1 hour Servings: 10 - 12 servings Ingredients: 6 – 7 Cups of Butternut Squash,...

42 views0 comments

Kyle The Grateful

Oct 19, 2020
2 min

You Get What You Deserve

This phrase is usually uttered with a negative undertone as a direct response to something someone did that warranted a certain outcome....

0 views0 comments

Never Let a Bad Moment Turn into a Bad Day

Kyle The Grateful

Sep 25, 2020
2 min

Never Let a Bad Moment Turn into a Bad Day

Each day is comprised of 86,400 seconds. If a moment lasts as long as a second or two, then we have the possibility of experiencing tens...

1 view0 comments

{"items":["604a369c5602cd004135ec55","607782ac64cbe50015440695","606effc2ea61580015def491","6050a9951743ce00158834a7","6069ccc4f38abc001538749a","60664f8130ecad0015b1cf01","606510d300f8a50015414b6a","605fd0f7bec94800150138b2","605d286085ef1b00579a632b","6056945f49cf24001527c247","6053eba786d0eb001593cdf9","604f61823108bf002bf842ab","604f60c7bf2c5b0015411c6c","604f64eadfc1b700168dd3b5","604f51933523dc0015b9deb3","5fee3b83bc6a8f00176f3c07","5fe50a2e9c36660017fac98c","5fd3f2a65d61d10017916847","5f94df878da9bc0017ff1f9e","5f94df2306847b0017895342"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":32,"galleryMargin":0,"scatter":0,"rotatingScatter":"","chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":true,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"jsonStyleParams":"","gallerySizeType":"px","gallerySizePx":1060,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"themeName":"color_12","value":"rgba(182,182,182,0.75)"},"showVideoPlayButton":true,"galleryLayout":2,"targetItemSize":1060,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.5},"container":{"width":1060,"galleryWidth":1092,"galleryHeight":0,"scrollBase":0,"height":null}}

2 3 4 5