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My clean time became a teenager today! Damn, that’s a long time. And, to get this out there first and foremost, I am not highlighting...
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Kyle The Grateful
- Jun 6, 2021
- 2 min
Another Trip Around the Sun
Another year around the sun. Another 365 days in the books. Another chance for me to celebrate the day of the year that I was brought...
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Kyle The Grateful
- May 30, 2021
- 5 min
How to Change Unhealthy Habits
Nothing is stronger than habit. Simply put, a habit is a behavior that starts as a choice, and then becomes a nearly unconscious pattern....
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Kyle The Grateful
- May 21, 2021
- 3 min
Life Can Only Move in One Direction
You can’t start the next chapter of your life if you keep re-reading the last one. Life can only move in one direction, forward. As much...
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Kyle The Grateful
- May 16, 2021
- 3 min
Faith is Attainable
For some reason today, I decided to go down quite the rabbit hole of Alan Watts recordings, writings, and quotes. I stumbled upon this...
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Kyle The Grateful
- May 5, 2021
- 2 min
It's Okay To Pivot
I used to think it was bad to change your mind. I would always worry about what other people would think when I decided to do something...
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Kyle The Grateful
- Apr 25, 2021
- 3 min
Kindness is Free
Kindness is free. Kindness is also a strength, not a weakness. Do me a favor and think back on the last time that you went out of your...
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Kyle The Grateful
- Apr 20, 2021
- 2 min
Love Yourself
When are you going to put yourself first? When are you going to finally see that you are the most important person in your life? At first...
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Kyle The Grateful
- Apr 14, 2021
- 2 min
Prepare To Navigate
You might not know where you want to go, what you want to do, or how you want to go about it, but be prepared when the time comes....
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Kyle The Grateful
- Apr 4, 2021
- 3 min
I Want You to Know Me
To be honest, “know" is a pretty layered word. People think they actually know someone, but what they may be experiencing is far from it....
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Kyle The Grateful
- Apr 1, 2021
- 3 min
Adapt and Move Forward
If you're unaware of my story, then here’s a revised version of it. I took the plunge and opened a Yoga studio in Liberty, NY around the...
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Kyle The Grateful
- Mar 27, 2021
- 2 min
Sometimes All You Can Do is Look Back and Smile
Sometimes all you can do is look back and smile. What’s done is done. Because no matter how hard you try, focus, or concentrate, it is...
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Kyle The Grateful
- Mar 25, 2021
- 2 min
What Brings You Joy?
It doesn’t take me that long to make a list of everything that brings me joy. That’s because I have made it a point to constantly fill my...
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Kyle The Grateful
- Mar 20, 2021
- 2 min
🌻Time of Renewal and New Beginnings🌻
I know it’s not just me, but the last days of winter can sometimes feel a little rocky, somewhat challenging, and provide us time for...
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Kyle The Grateful
- Mar 18, 2021
- 2 min
Exploration is the Lifeblood of the Human Condition
When we think of exploring, many of us think it requires traveling to a distant land and totally immersing yourself in a foreign culture....
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Kyle The Grateful
- Mar 12, 2021
- 1 min
Life is a Series of Moments
Life is a series of moments. There are certain ones that may seem insignificant or inconsequential, but I beg to differ. You see, those...
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Kyle The Grateful
- Feb 26, 2021
- 1 min
Smile As Much As You Can
I try to smile as much as possible every single day. Now, I know that this luxury isn’t accessible to everyone because they may dealing...
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Kyle The Grateful
- Jan 31, 2021
- 1 min
Known Hells Are Preferred to Strange Heavens
Think about this. I mean, really think about it. Some people would choose to experience hell because it’s something they are used to and...
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Kyle The Grateful
- Oct 18, 2020
- 2 min
You Get What You Deserve
This phrase is usually uttered with a negative undertone as a direct response to something someone did that warranted a certain outcome....
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Kyle The Grateful
- Sep 24, 2020
- 2 min
Never Let a Bad Moment Turn into a Bad Day
Each day is comprised of 86,400 seconds. If a moment lasts as long as a second or two, then we have the possibility of experiencing tens...
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