Embracing Change: Navigating Another Trip Around The Sun
Embracing change and gratitude, I reflect on a year of highs, lows, and growth. Adapting is key to thriving, finding joy, and living authent
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Kyle The Grateful
Apr 26, 20235 min
Red Lentil Dahl with Saffron Rice
Red lentil Dahl & saffron rice make the perfect combo! Dahl’s bold flavors complement the fragrant spices in the rice for a delicious meal.
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Kyle The Grateful
Jun 8, 20215 min
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My clean time became a teenager today! Damn, that’s a long time. And, to get this out there first and foremost, I am not highlighting...
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Kyle The Grateful
Jun 6, 20212 min
Another Trip Around the Sun
Another year around the sun. Another 365 days in the books. Another chance for me to celebrate the day of the year that I was brought...
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Kyle The Grateful
May 21, 20213 min
Life Can Only Move in One Direction
You can’t start the next chapter of your life if you keep re-reading the last one. Life can only move in one direction, forward. As much...
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Kyle The Grateful
May 16, 20213 min
Faith is Attainable
For some reason today, I decided to go down quite the rabbit hole of Alan Watts recordings, writings, and quotes. I stumbled upon this...
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Kyle The Grateful
May 5, 20212 min
It's Okay To Pivot
I used to think it was bad to change your mind. I would always worry about what other people would think when I decided to do something...
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Kyle The Grateful
Apr 25, 20213 min
Kindness is Free
Kindness is free. Kindness is also a strength, not a weakness. Do me a favor and think back on the last time that you went out of your...
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Kyle The Grateful
Apr 20, 20212 min
Love Yourself
When are you going to put yourself first? When are you going to finally see that you are the most important person in your life? At first...
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Kyle The Grateful
Apr 6, 20214 min
The Importance of Alone Time
For many people, the idea of being alone doesn’t sound fun or exciting. You, by yourself, in a room, a park, an office, or maybe even a...
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Kyle The Grateful
Apr 4, 20213 min
I Want You to Know Me
To be honest, “know" is a pretty layered word. People think they actually know someone, but what they may be experiencing is far from it....
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Kyle The Grateful
Apr 1, 20213 min
Adapt and Move Forward
If you're unaware of my story, then here’s a revised version of it. I took the plunge and opened a Yoga studio in Liberty, NY around the...
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Kyle The Grateful
Mar 31, 20212 min
Life is All About Perspective
Is the goal to survive or strive? This is a perspective that is developed on your own. If all you want to do is survive, then guess what,...
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Kyle The Grateful
Mar 25, 20212 min
What Brings You Joy?
It doesn’t take me that long to make a list of everything that brings me joy. That’s because I have made it a point to constantly fill my...
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Kyle The Grateful
Mar 20, 20212 min
🌻Time of Renewal and New Beginnings🌻
I know it’s not just me, but the last days of winter can sometimes feel a little rocky, somewhat challenging, and provide us time for...
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Kyle The Grateful
Mar 18, 20212 min
Exploration is the Lifeblood of the Human Condition
When we think of exploring, many of us think it requires traveling to a distant land and totally immersing yourself in a foreign culture....
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Kyle The Grateful
Mar 12, 20211 min
Life is a Series of Moments
Life is a series of moments. There are certain ones that may seem insignificant or inconsequential, but I beg to differ. You see, those...
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Kyle The Grateful
Feb 26, 20211 min
Smile As Much As You Can
I try to smile as much as possible every single day. Now, I know that this luxury isn’t accessible to everyone because they may dealing...
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Kyle The Grateful
Jan 31, 20211 min
Known Hells Are Preferred to Strange Heavens
Think about this. I mean, really think about it. Some people would choose to experience hell because it’s something they are used to and...
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Kyle The Grateful
Dec 31, 20206 min
Change is the Only Constant in Life
This was my life a year ago to the day. To be completely honest, this was my life for the past several years on New Year’s Eve night....
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