Father's Day Pancakes
Celebrate Father's Day with a special pancake tradition! Made with love & smiles, these pancakes are perfect for creating lasting memories!
top of page
Search
Kyle The Grateful
- Apr 26, 2023
- 5 min
Red Lentil Dahl with Saffron Rice
Red lentil Dahl & saffron rice make the perfect combo! Dahl’s bold flavors complement the fragrant spices in the rice for a delicious meal.
135 views0 comments
Kyle The Grateful
- Feb 17, 2022
- 5 min
Easy Fermented Vegetables
Fermenting vegetables is an ancient form of food preservation, and one of the easiest to pull off. As a Licensed Clinical Nutrition...
73 views0 comments
Kyle The Grateful
- Jun 8, 2021
- 5 min
13
My clean time became a teenager today! Damn, that’s a long time. And, to get this out there first and foremost, I am not highlighting...
79 views0 comments
Kyle The Grateful
- Jun 6, 2021
- 2 min
Another Trip Around the Sun
Another year around the sun. Another 365 days in the books. Another chance for me to celebrate the day of the year that I was brought...
372 views0 comments
Kyle The Grateful
- May 30, 2021
- 5 min
How to Change Unhealthy Habits
Nothing is stronger than habit. Simply put, a habit is a behavior that starts as a choice, and then becomes a nearly unconscious pattern....
104 views0 comments
Kyle The Grateful
- May 21, 2021
- 3 min
Life Can Only Move in One Direction
You can’t start the next chapter of your life if you keep re-reading the last one. Life can only move in one direction, forward. As much...
53 views0 comments
Kyle The Grateful
- May 16, 2021
- 3 min
Faith is Attainable
For some reason today, I decided to go down quite the rabbit hole of Alan Watts recordings, writings, and quotes. I stumbled upon this...
36 views0 comments
Kyle The Grateful
- May 9, 2021
- 5 min
I'm a Proud Mama's Boy
I am a Mama’s boy. I say that with the utmost pride and confidence, but that wasn’t always the case. For a good amount of time when I was...
182 views0 comments
Kyle The Grateful
- May 5, 2021
- 2 min
It's Okay To Pivot
I used to think it was bad to change your mind. I would always worry about what other people would think when I decided to do something...
28 views0 comments
Kyle The Grateful
- Apr 25, 2021
- 3 min
Kindness is Free
Kindness is free. Kindness is also a strength, not a weakness. Do me a favor and think back on the last time that you went out of your...
50 views0 comments
Kyle The Grateful
- Apr 20, 2021
- 2 min
Love Yourself
When are you going to put yourself first? When are you going to finally see that you are the most important person in your life? At first...
33 views0 comments
Kyle The Grateful
- Apr 14, 2021
- 2 min
Prepare To Navigate
You might not know where you want to go, what you want to do, or how you want to go about it, but be prepared when the time comes....
23 views0 comments
Kyle The Grateful
- Apr 8, 2021
- 2 min
Breathe In The Moment
Breathe in the moment. Honor yourself. And just be. It’s a terrible habit that many of us embody. The constant flux of our lives brought...
39 views0 comments
Kyle The Grateful
- Apr 6, 2021
- 4 min
The Importance of Alone Time
For many people, the idea of being alone doesn’t sound fun or exciting. You, by yourself, in a room, a park, an office, or maybe even a...
45 views0 comments
Kyle The Grateful
- Apr 4, 2021
- 3 min
I Want You to Know Me
To be honest, “know" is a pretty layered word. People think they actually know someone, but what they may be experiencing is far from it....
62 views0 comments
Kyle The Grateful
- Apr 1, 2021
- 3 min
Adapt and Move Forward
If you're unaware of my story, then here’s a revised version of it. I took the plunge and opened a Yoga studio in Liberty, NY around the...
207 views0 comments
Kyle The Grateful
- Mar 31, 2021
- 2 min
Life is All About Perspective
Is the goal to survive or strive? This is a perspective that is developed on your own. If all you want to do is survive, then guess what,...
54 views0 comments
Kyle The Grateful
- Mar 27, 2021
- 2 min
Sometimes All You Can Do is Look Back and Smile
Sometimes all you can do is look back and smile. What’s done is done. Because no matter how hard you try, focus, or concentrate, it is...
53 views0 comments
Kyle The Grateful
- Mar 25, 2021
- 2 min
What Brings You Joy?
It doesn’t take me that long to make a list of everything that brings me joy. That’s because I have made it a point to constantly fill my...
57 views0 comments
bottom of page