Red Lentil Dahl with Saffron Rice
Red lentil Dahl & saffron rice make the perfect combo! Dahl’s bold flavors complement the fragrant spices in the rice for a delicious meal.
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Kyle The Grateful
- Mar 3
- 2 min
Peanut Sauce Udon Noodles
Prep Time: 10 min Cooking Time: 15 - 20 min Servings: 6 – 8 servings Peanut udon noodles: the perfect excuse to slurp your way...
66 views0 comments
Kyle The Grateful
- Jun 8, 2021
- 5 min
13
My clean time became a teenager today! Damn, that’s a long time. And, to get this out there first and foremost, I am not highlighting...
78 views0 comments
Kyle The Grateful
- Jun 6, 2021
- 2 min
Another Trip Around the Sun
Another year around the sun. Another 365 days in the books. Another chance for me to celebrate the day of the year that I was brought...
184 views0 comments
Kyle The Grateful
- May 30, 2021
- 5 min
How to Change Unhealthy Habits
Nothing is stronger than habit. Simply put, a habit is a behavior that starts as a choice, and then becomes a nearly unconscious pattern....
102 views0 comments
Kyle The Grateful
- May 21, 2021
- 3 min
Life Can Only Move in One Direction
You can’t start the next chapter of your life if you keep re-reading the last one. Life can only move in one direction, forward. As much...
49 views0 comments
Kyle The Grateful
- May 16, 2021
- 3 min
Faith is Attainable
For some reason today, I decided to go down quite the rabbit hole of Alan Watts recordings, writings, and quotes. I stumbled upon this...
30 views0 comments
Kyle The Grateful
- May 9, 2021
- 5 min
I'm a Proud Mama's Boy
I am a Mama’s boy. I say that with the utmost pride and confidence, but that wasn’t always the case. For a good amount of time when I was...
97 views0 comments
Kyle The Grateful
- May 5, 2021
- 2 min
It's Okay To Pivot
I used to think it was bad to change your mind. I would always worry about what other people would think when I decided to do something...
28 views0 comments
Kyle The Grateful
- Apr 25, 2021
- 3 min
Kindness is Free
Kindness is free. Kindness is also a strength, not a weakness. Do me a favor and think back on the last time that you went out of your...
38 views0 comments
Kyle The Grateful
- Apr 20, 2021
- 2 min
Love Yourself
When are you going to put yourself first? When are you going to finally see that you are the most important person in your life? At first...
31 views0 comments
Kyle The Grateful
- Apr 8, 2021
- 2 min
Breathe In The Moment
Breathe in the moment. Honor yourself. And just be. It’s a terrible habit that many of us embody. The constant flux of our lives brought...
39 views0 comments
Kyle The Grateful
- Apr 6, 2021
- 4 min
The Importance of Alone Time
For many people, the idea of being alone doesn’t sound fun or exciting. You, by yourself, in a room, a park, an office, or maybe even a...
44 views0 comments
Kyle The Grateful
- Apr 1, 2021
- 3 min
Adapt and Move Forward
If you're unaware of my story, then here’s a revised version of it. I took the plunge and opened a Yoga studio in Liberty, NY around the...
207 views0 comments
Kyle The Grateful
- Mar 31, 2021
- 2 min
Life is All About Perspective
Is the goal to survive or strive? This is a perspective that is developed on your own. If all you want to do is survive, then guess what,...
48 views0 comments
Kyle The Grateful
- Mar 27, 2021
- 2 min
Sometimes All You Can Do is Look Back and Smile
Sometimes all you can do is look back and smile. What’s done is done. Because no matter how hard you try, focus, or concentrate, it is...
52 views0 comments
Kyle The Grateful
- Mar 25, 2021
- 2 min
What Brings You Joy?
It doesn’t take me that long to make a list of everything that brings me joy. That’s because I have made it a point to constantly fill my...
57 views0 comments
Kyle The Grateful
- Mar 20, 2021
- 2 min
🌻Time of Renewal and New Beginnings🌻
I know it’s not just me, but the last days of winter can sometimes feel a little rocky, somewhat challenging, and provide us time for...
45 views0 comments
Kyle The Grateful
- Mar 18, 2021
- 2 min
Exploration is the Lifeblood of the Human Condition
When we think of exploring, many of us think it requires traveling to a distant land and totally immersing yourself in a foreign culture....
20 views0 comments
Kyle The Grateful
- Mar 12, 2021
- 1 min
Life is a Series of Moments
Life is a series of moments. There are certain ones that may seem insignificant or inconsequential, but I beg to differ. You see, those...
8 views0 comments
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