Carry the Message, Not the Person
⠀⠀⠀ For quite some time, I needed help. I needed to change my life and the way I was living. I can remember to this day, so many people...
Carry the Message, Not the Person
Know Your Worth
It's Okay To Pivot
When A Thought Is No Longer A Thought
What's The Rush?
Remove What Does Not Serve You
Do The Work
We Are Not Monolithic Beings
You Are Entitled To Your Feelings
Choosing Love over Fear
Do What Makes You Happy
The Time is NOW!
Gratitude Mindset
The Importance of Movement
BALANCE: Be Aware of Your Motivations & Intentions
Dealing with Life in Uncertain Times
My Journey Through Yoga