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Kyle The Grateful
Oct 23, 20194 min read
Herb-Infused Salve (Herbal Salve)
Part 1: Make Herb-Infused Oils To make a salve, first craft your herb-infused oil(s). Depending on the method use, this can take anywhere...
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Kyle The Grateful
Oct 1, 20191 min read
Vegetable Lentil Soup
Prep Time: 10 min Cooking Time: 45 min Servings: 10 - 12 servings Ingredients: 2 cups dried lentils, green (or...
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Kyle The Grateful
Sep 26, 20192 min read
Vegan Pumpkin Bread
Prep Time: 15 min Cooking Time: 60 minutes Servings: 1 Loaf Ingredients: 2 cups Organic Spelt Flour 1...
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Kyle The Grateful
Sep 9, 20191 min read
Vegan Zucchini Bread
Prep Time: 15 minutes Cooking Time: 50 -55 minutes Servings: 2 Loaves Ingredients: 2 Cups Whole Wheat Flour 1 Cups...
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Kyle The Grateful
Jul 16, 20191 min read
Sweet & Tangy Summer Slaw
Prep Time: 5 min Cooking Time: 5 minutes Servings: 6 – 8 Servings Ingredients: 1 ½ Cups...
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Kyle The Grateful
Jul 5, 20191 min read
Homemade Applesauce
Prep Time: 10 min Cooking Time: 20 minutes Servings: 1.5 Quart Sized Jars Ingredients: 1 ½ pounds Gala...
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Kyle The Grateful
Jun 26, 20191 min read
Homemade Dill Pickles
Prep Time: 10 min Cooking Time: 5 minutes Servings: 3 Quart Sized Jars Ingredients: 10 – 12 Pickling...
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Kyle The Grateful
May 31, 20194 min read
Three Ingredient Coffee Body Scrub
If you’re anything like myself, you enjoy a nice cup of coffee. Whether it’s a steaming hot cup of Java during the colder months or a...
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Kyle The Grateful
May 22, 20191 min read
Dope Ass Granola
Prep Time: 15min ⠀ ⠀⠀⠀ Cooking Time: 15 – 20 min ⠀⠀⠀ ⠀⠀ Servings: N/A Ingredients: 6 cups Organic Rolled Oats 1 cup Sunflower...
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Kyle The Grateful
May 16, 20191 min read
Vegan Avocado Mousse
Prep Time: 10 min ⠀⠀⠀⠀ Cooking Time: 5 min ⠀⠀⠀⠀ Servings: Approx. 6 Ingredients: 3 Ripe Avocados 1 Ripe Bananas 4 Tbsp Raw Organic...
22 views0 comments
Kyle The Grateful
May 9, 20191 min read
Caffeinated Banana Bread Pudding
Prep Time: 15 min.⠀⠀ Cooking Time: 30 – 45min. ⠀ Servings: 8 – 10 Ingredients: 6 Cups 1 inch cubed day old bread (I prefer a...
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Kyle The Grateful
Apr 16, 20191 min read
Simple Black Bean Dip
Prep Time: 5 min Cooking Time: 5 min Servings: 6 servings Ingredients: 30 ounces (2 cans) Black...
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Kyle The Grateful
Apr 9, 20191 min read
Super Healthy Vegan & Gluten Free Banana Walnut Bread with Dates
Prep Time: 15 – 20min ⠀ Cooking Time: 30 – 40min Servings: 15 Ingredients: 1 ¼ Cup Organic GF Flour (i.e. Almond, Coconut,...
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Kyle The Grateful
Apr 2, 20191 min read
Curried Root Vegetable Soup
Prep Time: 15 min ⠀⠀ Cooking Time: 40 min⠀⠀⠀ Servings: approx. 8 Ingredients: 1 Head of Cauliflower 1 Kohlrabi 1 Celery Root 1...
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Kyle The Grateful
Mar 27, 20191 min read
Chia Seeding Pudding with Cacao & Frozen Berries
Prep Time: 5 min ⠀⠀⠀⠀⠀ Cooking Time: 5 min ⠀⠀⠀⠀⠀ Servings: 4 Cups Base Ingredients: 1/2 Cup Chia Seeds 2 Tbsp Cup Flax Seeds 2 Tbsp Cup...
21 views0 comments
Kyle The Grateful
Mar 25, 20192 min read
Baked Eggplant Stacks With Cashew Ricotta
Prep Time: 15 min ⠀⠀⠀⠀ Cooking Time: 40 - 50 min ⠀⠀⠀ Servings: 6 Ingredients: For Eggplant Stacks: 2 medium eggplants, sliced...
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Kyle The Grateful
Mar 20, 20192 min read
Three Bean Vegan Chili with a Vegan Tofu Crumble
Prep Time: 10 min â €Cooking Time: 45 min Servings: 10 - 12 servings Ingredients: 1 can Kidney Beans 1 can Canella Beans 1 can Black...
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Kyle The Grateful
Mar 18, 20191 min read
Organic Roasted Garlic & Eggplant Hummus
Prep Time: 10 min ⠀⠀⠀⠀ Cooking Time: 20 min ⠀⠀⠀⠀Servings: appox. 4 cups Ingredients: 2 – 15 oz. cans of organic garbanzo Beans (save...
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Kyle The Grateful
Mar 14, 20191 min read
Vegan Four Layer Cheesecake
Prep Time: 30 min Cooking Time: 1.5 hour Servings: 12 servings Ingredients: 3 cups raw cashews 1 cup...
104 views0 comments
Kyle The Grateful
Aug 21, 20182 min read
Vegan Lasagna with Cashew Ricotta Cheese
Prep Time: 25 min⠀⠀ Cooking Time: 40 min ⠀⠀⠀⠀⠀⠀ Servings: 6 servings Ingredients: Lasagna: 12 oz Bionature Whole Wheat Organic...
27 views0 comments
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