nutrition | A New Breath

Pasta Primavera with a Creamed Shishito Pepper Sauce

Pasta Primavera tossed in creamy Shishito Pepper sauce, vibrant with seasonal veggies, a fusion of flavors that's simply irresistible.

Red Lentil Dahl with Saffron Rice

Red lentil Dahl & saffron rice make the perfect combo! Dahl’s bold flavors complement the fragrant spices in the rice for a delicious meal.

Peanut Sauce Udon Noodles

Prep Time: 10 min Cooking Time: 15 - 20 min Servings: 6 – 8 servings Peanut udon noodles: the perfect excuse to slurp your way...

Rhubarb Jam

Prep Time: 25min Cooking Time: 45min Servings: 32 Ingredients: 2 ½ pounds fresh rhubarb, chopped 2 cups...

Vegan Belgian Waffles

Vegan Belgian Waffles Prep Time: 5 min Cooking Time: 15 min Servings: 6 Waffles Ingredients: 2 cups...

Ramen Stir Fry with Vegetables

Prep Time: 10 min Cooking Time: 15 - 20 min Servings: 6 – 8 servings Ingredients: 8 oz Ramen ½ Onion, sliced 5...

Adapt and Move Forward

If you're unaware of my story, then here’s a revised version of it. I took the plunge and opened a Yoga studio in Liberty, NY around the...

Vegan Zucchini Fritters

Prep Time: 15 min Cooking Time: 15 min Servings: Approx 12 pieces Ingredients: 5 cups Grated Zucchini...

Butternut Squash Soup

Prep Time: 15 min Cooking Time: 1 hour Servings: 10 - 12 servings Ingredients: 6 – 7 Cups of Butternut Squash,...