mindful | A New Breath

Mar 31, 20212 min read

Life is All About Perspective

Is the goal to survive or strive? This is a perspective that is developed on your own. If all you want to do is survive, then guess what,...

Oct 18, 20202 min read

You Get What You Deserve

This phrase is usually uttered with a negative undertone as a direct response to something someone did that warranted a certain outcome....

Sep 24, 20202 min read

Never Let a Bad Moment Turn into a Bad Day

Each day is comprised of 86,400 seconds. If a moment lasts as long as a second or two, then we have the possibility of experiencing tens...

Sep 8, 20202 min read

Carry the Message, Not the Person

⠀⠀⠀ For quite some time, I needed help. I needed to change my life and the way I was living. I can remember to this day, so many people...

Aug 1, 20202 min read

When A Thought Is No Longer A Thought

⠀⠀⠀⠀⠀ You are aware of your thoughts. So, in that respect, they may seem real to you. But, your thoughts do not exist outside of your...