My Philosophy
Recovery is a deeply personal journey that takes many forms—whether you’re healing from an injury, addressing food challenges, working through patterns of dependency, or overcoming emotional eating. I’m here to support you with compassion, understanding, and practical tools to transform your relationship with food, yourself, and your overall well-being. Having personally walked a similar path, I bring both professional expertise and a deep understanding to guide you toward healing and creating harmony in your life.
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Together, we’ll break free from unhelpful patterns and fuel your healing process with personalized support—nurturing your mental, physical, and emotional well-being—so you can step into the best version of yourself.
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I offer a range of services to meet your unique needs, including personalized nutritional support for individuals in recovery from various challenges. Additionally, I provide yoga and meditation options, whether you prefer individual sessions, group classes, or a more committed practice through package rates. Each service is thoughtfully tailored to help you find balance, enhance your well-being, and create lasting positive change.
individual
Sessions
​Personalized one-on-one yoga and meditation to support your specific goals and needs.
Melissa Romero
Kyle is an inspirational breath of fresh air. I recently interviewed him on my social media Vlog. Kyle's interview had some of the highest views. It came as no surprise as he is an extraordinary and knowledgeable speaker. His charisma and sense of humor make it so easy to converse with him and super relatable. I look forward to collaborating more with him in the future. He is a pleasure to work with.
Mike Slocum
I can't say enough about working with Kyle. He is very easy to talk to and understands all of the pitfalls of on again, off again dieting. He's put together a list of foods that are easy to shop for and meals that are easy to prepare. Most importantly, the food is delicious! I don't feel as much guilt sneaking a late meal/snack because I know the basic ingredients are sound and healthy. Eating half a Zucchini boat at 9pm just feels better than a burrito from Taco Bell! I've lost 18 lbs since I started working with Kyle 2 months ago and haven't felt this good in several years. When combined with a workout regimen, Kyle WILL get you the results you cannot achieve with exercise alone. I highly recommend working with him.
Sophia Medina
Kyle has been there for so many others during this difficult time by bringing our classes into a virtual setting, by answering our millions of health questions, by providing recipes, by giving inspirational videos on social media, and reaching out a hand when we needed to get back up again. Kyle is an perfect example of how when you plant a seed, out grows a beautiful flower. I can’t imagine how many flowers have bloomed because of him, and our community is so much better having him around.