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My clean time became a teenager today! Damn, that’s a long time. And, to get this out there first and foremost, I am not highlighting...
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Kyle The Grateful
- Jun 6, 2021
- 2 min
Another Trip Around the Sun
Another year around the sun. Another 365 days in the books. Another chance for me to celebrate the day of the year that I was brought...
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Kyle The Grateful
- May 30, 2021
- 5 min
How to Change Unhealthy Habits
Nothing is stronger than habit. Simply put, a habit is a behavior that starts as a choice, and then becomes a nearly unconscious pattern....
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Kyle The Grateful
- May 21, 2021
- 3 min
Life Can Only Move in One Direction
You can’t start the next chapter of your life if you keep re-reading the last one. Life can only move in one direction, forward. As much...
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Kyle The Grateful
- May 16, 2021
- 3 min
Faith is Attainable
For some reason today, I decided to go down quite the rabbit hole of Alan Watts recordings, writings, and quotes. I stumbled upon this...
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Kyle The Grateful
- May 5, 2021
- 2 min
It's Okay To Pivot
I used to think it was bad to change your mind. I would always worry about what other people would think when I decided to do something...
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Kyle The Grateful
- Apr 25, 2021
- 3 min
Kindness is Free
Kindness is free. Kindness is also a strength, not a weakness. Do me a favor and think back on the last time that you went out of your...
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Kyle The Grateful
- Apr 20, 2021
- 2 min
Love Yourself
When are you going to put yourself first? When are you going to finally see that you are the most important person in your life? At first...
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Kyle The Grateful
- Apr 14, 2021
- 2 min
Prepare To Navigate
You might not know where you want to go, what you want to do, or how you want to go about it, but be prepared when the time comes....
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Kyle The Grateful
- Apr 6, 2021
- 4 min
The Importance of Alone Time
For many people, the idea of being alone doesn’t sound fun or exciting. You, by yourself, in a room, a park, an office, or maybe even a...
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Kyle The Grateful
- Apr 1, 2021
- 3 min
Adapt and Move Forward
If you're unaware of my story, then here’s a revised version of it. I took the plunge and opened a Yoga studio in Liberty, NY around the...
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Kyle The Grateful
- Mar 27, 2021
- 2 min
Sometimes All You Can Do is Look Back and Smile
Sometimes all you can do is look back and smile. What’s done is done. Because no matter how hard you try, focus, or concentrate, it is...
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Kyle The Grateful
- Mar 25, 2021
- 2 min
What Brings You Joy?
It doesn’t take me that long to make a list of everything that brings me joy. That’s because I have made it a point to constantly fill my...
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Kyle The Grateful
- Oct 19, 2020
- 2 min
You Get What You Deserve
This phrase is usually uttered with a negative undertone as a direct response to something someone did that warranted a certain outcome....
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Kyle The Grateful
- Sep 25, 2020
- 2 min
Never Let a Bad Moment Turn into a Bad Day
Each day is comprised of 86,400 seconds. If a moment lasts as long as a second or two, then we have the possibility of experiencing tens...
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Kyle The Grateful
- Aug 2, 2020
- 2 min
When A Thought Is No Longer A Thought
⠀⠀⠀⠀⠀ You are aware of your thoughts. So, in that respect, they may seem real to you. But, your thoughts do not exist outside of your...
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Kyle The Grateful
- Jul 13, 2020
- 1 min
What's The Rush?
⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ The rush seems to rule the day. Rushing to get somewhere, to get something done, to beat the crowds...and for what? ⠀⠀⠀⠀⠀⠀⠀⠀⠀...
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Kyle The Grateful
- Jul 8, 2020
- 2 min
Remove What Does Not Serve You
So much of our time is spent forming these attachments to material things, people places, thoughts, and emotions. Eventually, our lives...
17 views0 comments
Kyle The Grateful
- Jun 9, 2020
- 2 min
Do The Work
⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ There is no excuse anymore. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The amount of resources at our disposal is at an all-time high. Literally, at the tip of...
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Kyle The Grateful
- Jun 5, 2020
- 2 min
We Are Not Monolithic Beings
⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ Society loves to put each and every one of us in a category. It’s easier for them to create infighting, divide us into groups,...
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