soul | A New Breath

Oct 18, 20202 min read

You Get What You Deserve

This phrase is usually uttered with a negative undertone as a direct response to something someone did that warranted a certain outcome....

Sep 24, 20202 min read

Never Let a Bad Moment Turn into a Bad Day

Each day is comprised of 86,400 seconds. If a moment lasts as long as a second or two, then we have the possibility of experiencing tens...

Sep 8, 20202 min read

Carry the Message, Not the Person

⠀⠀⠀ For quite some time, I needed help. I needed to change my life and the way I was living. I can remember to this day, so many people...

Apr 3, 20202 min read

BALANCE: Be Aware of Your Motivations & Intentions

⠀⠀⠀⠀⠀⠀⠀⠀⠀ Is it okay to escape reality and get outside of yourself? Yes Is it okay to eat that piece of cake at 9am? Yes Is it okay to...