Change is the Only Constant in Life
This was my life a year ago to the day. To be completely honest, this was my life for the past several years on New Year’s Eve night....
Change is the Only Constant in Life
You Get What You Deserve
Never Let a Bad Moment Turn into a Bad Day
Carry the Message, Not the Person
Know Your Worth
It's Okay To Pivot
When A Thought Is No Longer A Thought
What's The Rush?
Remove What Does Not Serve You
Do The Work
We Are Not Monolithic Beings
You Are Entitled To Your Feelings
Choosing Love over Fear
Do What Makes You Happy
The Time is NOW!
Gratitude Mindset
The Importance of Movement
Dealing with Life in Uncertain Times
My Journey Through Yoga