compassion | A New Breath

Oct 22, 2021
2 min

Together, We Can Do So Much

I am so proud of my community. I am so proud to be a member of this community. I am so proud to be from this community. I understand that...

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Kyle The Grateful

May 16, 2021
3 min

Faith is Attainable

For some reason today, I decided to go down quite the rabbit hole of Alan Watts recordings, writings, and quotes. I stumbled upon this...

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Kyle The Grateful

Apr 25, 2021
3 min

Kindness is Free

Kindness is free. Kindness is also a strength, not a weakness. Do me a favor and think back on the last time that you went out of your...

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Kyle The Grateful

Apr 6, 2021
4 min

The Importance of Alone Time

For many people, the idea of being alone doesn’t sound fun or exciting. You, by yourself, in a room, a park, an office, or maybe even a...

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Kyle The Grateful

Apr 1, 2021
3 min

Adapt and Move Forward

If you're unaware of my story, then here’s a revised version of it. I took the plunge and opened a Yoga studio in Liberty, NY around the...

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Kyle The Grateful

Mar 31, 2021
2 min

Life is All About Perspective

Is the goal to survive or strive? This is a perspective that is developed on your own. If all you want to do is survive, then guess what,...

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Sometimes All You Can Do is Look Back and Smile

Kyle The Grateful

Mar 27, 2021
2 min

Sometimes All You Can Do is Look Back and Smile

Sometimes all you can do is look back and smile. What’s done is done. Because no matter how hard you try, focus, or concentrate, it is...

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Kyle The Grateful

Mar 25, 2021
2 min

What Brings You Joy?

It doesn’t take me that long to make a list of everything that brings me joy. That’s because I have made it a point to constantly fill my...

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Kyle The Grateful

Mar 20, 2021
2 min

🌻Time of Renewal and New Beginnings🌻

I know it’s not just me, but the last days of winter can sometimes feel a little rocky, somewhat challenging, and provide us time for...

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Kyle The Grateful

Mar 10, 2021
1 min

I Open My Heart to it All

I open my heart to it all. In my humble opinion, I truly believe that allowing yourself to open up is one of the keys to living a happy,...

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Kyle The Grateful

Oct 19, 2020
2 min

You Get What You Deserve

This phrase is usually uttered with a negative undertone as a direct response to something someone did that warranted a certain outcome....

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Never Let a Bad Moment Turn into a Bad Day

Kyle The Grateful

Sep 25, 2020
2 min

Never Let a Bad Moment Turn into a Bad Day

Each day is comprised of 86,400 seconds. If a moment lasts as long as a second or two, then we have the possibility of experiencing tens...

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Kyle The Grateful

Sep 9, 2020
2 min

Carry the Message, Not the Person

⠀⠀⠀ For quite some time, I needed help. I needed to change my life and the way I was living. I can remember to this day, so many people...

9 views1 comment

Kyle The Grateful

Aug 23, 2020
2 min

Know Your Worth

⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ What are you worth? It really boils down to understanding what you think you deserve. Look in the mirror and ask yourself this...

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Kyle The Grateful

Aug 9, 2020
2 min

It's Okay To Pivot

⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ I used to think it was bad to change your mind. I would always worry about what other people would think when I decided to do...

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Kyle The Grateful

Aug 2, 2020
2 min

When A Thought Is No Longer A Thought

⠀⠀⠀⠀⠀ You are aware of your thoughts. So, in that respect, they may seem real to you. But, your thoughts do not exist outside of your...

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Kyle The Grateful

Jul 13, 2020
1 min

What's The Rush?

⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ The rush seems to rule the day. Rushing to get somewhere, to get something done, to beat the crowds...and for what? ⠀⠀⠀⠀⠀⠀⠀⠀⠀...

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Kyle The Grateful

Jul 8, 2020
2 min

Remove What Does Not Serve You

So much of our time is spent forming these attachments to material things, people places, thoughts, and emotions. Eventually, our lives...

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Kyle The Grateful

Jun 9, 2020
2 min

Do The Work

⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ There is no excuse anymore. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The amount of resources at our disposal is at an all-time high. Literally, at the tip of...

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Kyle The Grateful

Jun 5, 2020
2 min

We Are Not Monolithic Beings

⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ Society loves to put each and every one of us in a category. It’s easier for them to create infighting, divide us into groups,...

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