Kyle The GratefulJun 9, 20215 min13My clean time became a teenager today! Damn, that’s a long time. And, to get this out there first and foremost, I am not highlighting...
Kyle The GratefulJun 7, 20212 minAnother Trip Around the SunAnother year around the sun. Another 365 days in the books. Another chance for me to celebrate the day of the year that I was brought...
Kyle The GratefulMay 31, 20215 minHow to Change Unhealthy HabitsNothing is stronger than habit. Simply put, a habit is a behavior that starts as a choice, and then becomes a nearly unconscious pattern....
Kyle The GratefulMay 21, 20213 minLife Can Only Move in One Direction You can’t start the next chapter of your life if you keep re-reading the last one. Life can only move in one direction, forward. As much...
Kyle The GratefulMay 20, 20211 minSweet Wild Ramps Salad DressingPrep Time: 10 min Cooking Time: 5 min Servings: approx. 4.5 cups Ingredients: 1 Cup Avocado Oil Organic...
Kyle The GratefulMay 17, 20213 minFaith is AttainableFor some reason today, I decided to go down quite the rabbit hole of Alan Watts recordings, writings, and quotes. I stumbled upon this...
Kyle The GratefulMay 5, 20212 minIt's Okay To PivotI used to think it was bad to change your mind. I would always worry about what other people would think when I decided to do something...
Kyle The GratefulApr 25, 20213 minKindness is FreeKindness is free. Kindness is also a strength, not a weakness. Do me a favor and think back on the last time that you went out of your...
Kyle The GratefulApr 21, 20212 minLove YourselfWhen are you going to put yourself first? When are you going to finally see that you are the most important person in your life? At first...
Kyle The GratefulApr 15, 20212 minPrepare To NavigateYou might not know where you want to go, what you want to do, or how you want to go about it, but be prepared when the time comes....
Kyle The GratefulApr 9, 20212 minBreathe In The MomentBreathe in the moment. Honor yourself. And just be. It’s a terrible habit that many of us embody. The constant flux of our lives brought...
Kyle The GratefulApr 5, 20213 minI Want You to Know MeTo be honest, “know" is a pretty layered word. People think they actually know someone, but what they may be experiencing is far from it....
Kyle The GratefulApr 2, 20213 minAdapt and Move ForwardIf you're unaware of my story, then here’s a revised version of it. I took the plunge and opened a Yoga studio in Liberty, NY around the...
Kyle The GratefulApr 1, 20212 minLife is All About PerspectiveIs the goal to survive or strive? This is a perspective that is developed on your own. If all you want to do is survive, then guess what,...
Kyle The GratefulMar 28, 20212 minSometimes All You Can Do is Look Back and SmileSometimes all you can do is look back and smile. What’s done is done. Because no matter how hard you try, focus, or concentrate, it is...
Kyle The GratefulMar 26, 20212 minWhat Brings You Joy?It doesn’t take me that long to make a list of everything that brings me joy. That’s because I have made it a point to constantly fill my...
Kyle The GratefulMar 21, 20212 min🌻Time of Renewal and New Beginnings🌻I know it’s not just me, but the last days of winter can sometimes feel a little rocky, somewhat challenging, and provide us time for...
Kyle The GratefulMar 19, 20212 minExploration is the Lifeblood of the Human ConditionWhen we think of exploring, many of us think it requires traveling to a distant land and totally immersing yourself in a foreign culture....
Kyle The GratefulFeb 26, 20211 minSmile As Much As You CanI try to smile as much as possible every single day. Now, I know that this luxury isn’t accessible to everyone because they may dealing...
Kyle The GratefulJan 31, 20211 minKnown Hells Are Preferred to Strange HeavensThink about this. I mean, really think about it. Some people would choose to experience hell because it’s something they are used to and...