Kyle The GratefulOct 23, 20212 minTogether, We Can Do So MuchI am so proud of my community. I am so proud to be a member of this community. I am so proud to be from this community. I understand that...
Kyle The GratefulJun 9, 20215 min13My clean time became a teenager today! Damn, that’s a long time. And, to get this out there first and foremost, I am not highlighting...
Kyle The GratefulMay 21, 20213 minLife Can Only Move in One Direction You can’t start the next chapter of your life if you keep re-reading the last one. Life can only move in one direction, forward. As much...
Kyle The GratefulApr 21, 20212 minLove YourselfWhen are you going to put yourself first? When are you going to finally see that you are the most important person in your life? At first...
Kyle The GratefulApr 6, 20214 minThe Importance of Alone TimeFor many people, the idea of being alone doesn’t sound fun or exciting. You, by yourself, in a room, a park, an office, or maybe even a...
Kyle The GratefulApr 5, 20213 minI Want You to Know MeTo be honest, “know" is a pretty layered word. People think they actually know someone, but what they may be experiencing is far from it....
Kyle The GratefulApr 2, 20213 minAdapt and Move ForwardIf you're unaware of my story, then here’s a revised version of it. I took the plunge and opened a Yoga studio in Liberty, NY around the...
Kyle The GratefulApr 1, 20212 minLife is All About PerspectiveIs the goal to survive or strive? This is a perspective that is developed on your own. If all you want to do is survive, then guess what,...
Kyle The GratefulMar 26, 20212 minWhat Brings You Joy?It doesn’t take me that long to make a list of everything that brings me joy. That’s because I have made it a point to constantly fill my...
Kyle The GratefulMar 19, 20212 minExploration is the Lifeblood of the Human ConditionWhen we think of exploring, many of us think it requires traveling to a distant land and totally immersing yourself in a foreign culture....
Kyle The GratefulOct 19, 20202 minYou Get What You DeserveThis phrase is usually uttered with a negative undertone as a direct response to something someone did that warranted a certain outcome....
Kyle The GratefulSep 25, 20202 minNever Let a Bad Moment Turn into a Bad DayEach day is comprised of 86,400 seconds. If a moment lasts as long as a second or two, then we have the possibility of experiencing tens...
Kyle The GratefulSep 9, 20202 minCarry the Message, Not the Person⠀⠀⠀ For quite some time, I needed help. I needed to change my life and the way I was living. I can remember to this day, so many people...
Kyle The GratefulAug 23, 20202 minKnow Your Worth⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ What are you worth? It really boils down to understanding what you think you deserve. Look in the mirror and ask yourself this...
Kyle The GratefulAug 2, 20202 minWhen A Thought Is No Longer A Thought⠀⠀⠀⠀⠀ You are aware of your thoughts. So, in that respect, they may seem real to you. But, your thoughts do not exist outside of your...
Kyle The GratefulJul 13, 20201 minWhat's The Rush? ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ The rush seems to rule the day. Rushing to get somewhere, to get something done, to beat the crowds...and for what? ⠀⠀⠀⠀⠀⠀⠀⠀⠀...
Kyle The GratefulJul 8, 20202 minRemove What Does Not Serve YouSo much of our time is spent forming these attachments to material things, people places, thoughts, and emotions. Eventually, our lives...
Kyle The GratefulJun 9, 20202 minDo The Work⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ There is no excuse anymore. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The amount of resources at our disposal is at an all-time high. Literally, at the tip of...
Kyle The GratefulJun 5, 20202 minWe Are Not Monolithic Beings⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ Society loves to put each and every one of us in a category. It’s easier for them to create infighting, divide us into groups,...
Kyle The GratefulMay 25, 20202 minYou Are Entitled To Your Feelings⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ We all have feelings. We all experience feelings. We all go through feelings. We all feel things. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Within the course...