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Kyle The Grateful
May 3, 20196 min read
Rumination vs. Introspection
How many times a day do you think a person looks into their own past? This person uses their mental energy, robs themselves of the...
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Kyle The Grateful
Apr 25, 20196 min read
One is Too Many & A Thousand is Never Enough
One is too many and a thousand is never enough. If this situation sounds familiar: You’re in a clothing store and you find something that...
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Kyle The Grateful
Apr 11, 20194 min read
Know Your Worth
Know your worth. This phrase know your worth sounds simple. Know your worth. And when you look at it, it seems easy to understand. I...
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Kyle The Grateful
Apr 4, 20195 min read
The Law of Impermanence
About two years ago, I attended a Vipassana Meditation course up in Massachusetts. This was a 10-day, silent meditation course, which...
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Kyle The Grateful
Mar 27, 20192 min read
Self-Sabotaging Behaviors
Have you ever heard the expression, “you are your own worst enemy”? How many times have we acted in opposition to our self-interest, then...
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Kyle The Grateful
Mar 21, 20193 min read
Address The Inside
We’ve all heard that expression, “dress to impress”. To be honest, I have no problems with that phrase whatsoever. I feel like we should...
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Kyle The Grateful
Mar 14, 20193 min read
Entitled To Your Feelings
We all have feelings. We all experience feelings. We all go through feelings. We all feel things. This is not a new concept or...
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Kyle The Grateful
Feb 28, 20192 min read
Power Greater Than Ourselves
We made a decision to turn our will and our lives over to the care of God as we understood Him. To be honest, when I saw that word “God”...
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Kyle The Grateful
Feb 21, 20191 min read
Listen To Your Body
Today, it seems like everyone is living a much more hectic, busier, and distraction filled life than ever before. We’re always doing...
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Kyle The Grateful
Feb 14, 20192 min read
What A Difference A Year Makes
A lot can happen in a year. If you think about it, the 365 (or 366) days that make up an entire year offers us quite a long period of...
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Kyle The Grateful
Feb 7, 20192 min read
Carry The Message, Not The Person
For quite some time, I needed help. I needed to change my life and the way I was living. I can remember to this day, so many people...
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Kyle The Grateful
Jan 31, 20192 min read
Disagreements Not Arguments
A discussion is the action or process of talking about something in order to reach a decision or to exchange ideas. This is how we should...
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Kyle The Grateful
Jan 23, 20192 min read
People Pleasing
At some point in every one’s life, we either did something that we didn’t want to do or we said something that we didn’t really mean. We...
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Kyle The Grateful
Jan 17, 20192 min read
Alone vs. Lonely
There are approximately 171,476 words in the English language. That’s a lot of words! So, it’s not hard to believe that there are times...
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Kyle The Grateful
Jan 12, 20191 min read
Fear of Rejection
You miss 100% of the shots you don’t take. Many of us live in this constant state of fear, regardless of the gravity of the situation. We...
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Kyle The Grateful
Jan 5, 20191 min read
Expectations
Expectations are a strong belief that something will happen in the future. We expect that it will transpire according to what we think is...
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Kyle The Grateful
Dec 31, 20181 min read
Labels
We all use different labels to describe certain aspects of our lives. If you don’t eat any animal-based products, then you are considered...
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Kyle The Grateful
Dec 27, 20181 min read
If Nothing Changes, Nothing Changes
If nothing changes, nothing changes. We always have a choice. An a regular basis, we consciously decide to do the same thing over and...
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Kyle The Grateful
Dec 23, 20181 min read
Freedom
The message is hope, the promise of freedom. When people hear the word, freedom, they usually think about it in terms of the physical...
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Kyle The Grateful
Dec 20, 20182 min read
Don't Let a Bad Day Turn into a Bad Moment
Don’t let a bad moment turn into a bad day. Each day is comprised of 86,400 seconds. If a moment lasts as long as a second or two, then...
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